Saturday, July 20, 2013

next day...

So,  I love my job.

I really do.

I love delivering babies and hearing the cries coming from their little lungs.

The downside is eating.  I have such a hard time at work keeping on track.  Last night was no exception.  I had a grilled chicken sandwich on the way to work, which isn't so bad.  But when it came time to eat in the middle of the night.....I had a burger and fries.

Yes I did.

Am I proud of the choice I made?   Not really.

Do I resent myself for it?   No.

I'm going back to work tonight, but I will make better choices.  Part of my problem is the fact I didn't get to the grocery.  When I don't get to purchase food, I eat junk....whatever I can find.  I will go tomorrow and get my food for the week.  And,  more than likely, I will have something in the crockpot on Monday that will last me.  For instance, I made chicken last Saturday.  I ate on in all week with rice, adding in some brussel sprouts or peas/beans.  Meal prep is best for me.  I feel guilty if I don't eat it because it's there staring me in the face every time I open the fridge.

So here's to starting over again the next day....because one bad meal/day does not control a bad week.

I will do better.

I will make better choices.

Hope you are having a great weekend.....wherever you are :)

Renee

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